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When we use computers for some periods of time, our eyes feel tired and blurry, sometimes we even feel a headache. After I get a scalp massage and heat on the eyes, why does it feel so much better?

Extended computers use places sustained demand on the visual system and the neuromuscular structures of the head and neck. The relief you experienced from scalp massage combined with heat over the eyes can be explained by several well-established physiological mechanisms. 1. Visual fatigue and accommodative stress Prolonged screen time requires continuous near focusing. This overworks the ciliary muscles that control lens accommodation and reduces blink rate, leading to dryne

austbudsaba

Jan 192 min read

Ear Pain When Chewing? My Personal Experience with TMJ & Muscle Tension.

Ear Pain When Chewing? My Personal Experience with TMJ & Muscle Tension I want to share a personal experience that changed how I look at ear pain and jaw discomfort. I once had pain deep in my ear, especially when chewing food. Eating became uncomfortable, and the pain affected my daily life. At first, I thought I needed to see an ear doctor because the pain felt like it was coming directly from my ear. Before making an appointment, I spoke with some of my massage therapy fri

austbudsaba

Dec 13, 20252 min read